My Listening Journal

The songs your heart kept. ♡

Save favorites, make playlists, and return to the music that understands.

Ready-made shelves

Playlists from Caitlin

Start with what you need today.

🪢For the Anxiously AttachedFor the part of you waiting for reassurance.Listen now →↔️Songs for When They Pull AwayFor distance, uncertainty, and unanswered questions.Listen now →🧱When Closeness Makes You RunFor wanting love while your protective side reaches for distance.Listen now →↩️When You Keep Going BackFor the patterns your heart is learning to release.Listen now →🪢Breaking the Trauma BondFor loosening what has been hard to leave.Listen now →🚩Red Flags You Tried to Explain AwayFor seeing clearly what you once minimized.Listen now →🤍Learning Secure LoveFor practicing safety, trust, and steadiness.Listen now →🎀Songs for SurvivorsFor finding your voice and believing yourself again.Listen now →❔When You Blame YourselfFor the questions and guilt that were never yours.Listen now →🎤Reclaiming My VoiceFor speaking the truth you once had to swallow.Listen now →〰️Healing Isn't LinearFor becoming, rebuilding, and finding hope through the hard days.Listen now →🧸Healing Your Inner ChildFor comforting the younger parts of you and unlearning what hurt.Listen now →🫧Invisible BattlesFor the things you carry that others may not see.Listen now →🕊️Moving OnFor releasing what no longer gets to hold you.Listen now →✝️Faith in the Middle of PainFor holding onto faith through the hardest chapters.Listen now →