Music collection
The Things We Learned at Home
For family patterns, childhood wounds and what you are unlearning.Songs about childhood, family patterns, and the first lessons about love that we carry into adult life.
Inside this collection
10 songs for this chapter
Raised By Opposites
For when one parent taught you to disappear and the other taught you to carry too much, leaving you to learn where your own needs fit.
Listen & read →House Rules
For when home taught you that keeping the peace meant staying quiet, taking the blame, and becoming smaller than the truth you were trying to tell.
Listen & read →I Learned Love From Watching in Silence
For the part of you that learned love by watching what hurt—and is trying to write a different ending.
Listen & read →It Makes Sense
For when you stop asking what was wrong with you and start understanding why the ways you learned to survive made sense.
Listen & read →Crumbs and Red Flags
For when you realize you weren’t holding onto the relationship as much as you were holding onto the hope that being chosen would finally make you feel worthy.
Listen & read →My Soul Said No
For when your body called something love because it felt familiar, until another part of you finally realized familiar wasn’t the same as safe.
Listen & read →Red Flags Feel Like Home
For when red flags feel strangely familiar because your earliest lessons about love taught you to earn, endure, and hold on.
Listen & read →Louder Than Words
For when quiet felt like safety because you were used to chaos, until you realized silence could leave you lonely too.
Listen & read →Conditioned To Stay
For when you spent years asking why you stayed before realizing you were slowly taught to stop trusting your own boundaries.
Listen & read →Didn't Leave
For the part of you that learned to mistake someone staying for someone truly showing up.
Listen & read →