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Believe Me

For when people see the few hours you function and miss everything your mind and body pay for afterward.

For when staying connected felt safer than telling the truth, so you kept swallowing your needs until you could barely hear yourself anymore.

For when you’ve learned all the lessons, built all the boundaries, and still find yourself wanting the one thing you know you’ve outgrown.

For when everyone can see your life, but almost no one can see what it actually feels like to live inside it.

For when everyone sees the life you’re living, but no one sees how hard your mind and body are working just to get through it.

For when your life looks safe now, but your body is still responding to everything it had to survive.

For when they controlled when to pull you close, when to create distance, and when to leave, until you finally stopped letting them set the terms.

For the part of you that keeps reaching for someone who feels safest at a distance.

For when you knew something wasn’t right, but kept explaining it away because accepting the truth meant having to leave.

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