Song library
Find the songs that speak to what you’re carrying.
Browse by what the song is about, or search the entire library.Listen to All Songs ♡Songs for “Abuse & Survival” · 19 found
Going Back Doesn't Re Write My No
For when you keep asking why you went back, as if returning could somehow change what happened before.
Listen, read & enter the story →Changed Me
For when the relationship ended, but your mind and body were still carrying the ways it taught you to question yourself and brace for danger.
Listen, read & enter the story →No Better Words
For when you keep searching for better words, as if saying it differently could’ve made someone respect what you already made clear.
Listen, read & enter the story →I Said No
For when you said no before you froze, and still found yourself questioning whether surviving somehow changed what you meant.
Listen, read & enter the story →Conditioned To Stay
For when you spent years asking why you stayed before realizing you were slowly taught to stop trusting your own boundaries.
Listen, read & enter the story →Love Would Have Listened
For when someone taught you to question your own boundaries, and you’re finally remembering they never needed permission to matter.
Listen, read & enter the story →You Don't Get To Rewrite My No
For when you’ve been using everything that happened after your no to question whether your no still counted.
Listen, read & enter the story →Narcissist
For when loving someone slowly turned into managing their moods, carrying their pain, and believing it was your job to make them better.
Listen, read & enter the story →No more protecting you
For when telling the truth starts feeling less cruel than carrying someone else’s shame in silence.
Listen, read & enter the story →
Both Things Can Be True
For the part of you becoming someone you no longer have to abandon to be loved.
Listen, read & enter the story →
More Than A Name
An emotional declaration of identity after years of being seen through someone else’s story—moving from conditional love and hidden motives toward self-worth, boundaries and reclaiming your own name.
Listen, read & enter the story →Daylight or Nothing
For when being wanted in private felt easier than risking rejection by asking to be loved fully and openly.
Listen, read & enter the story →Hungry to Be Held
For when the fear of losing connection makes it hard to hear, trust, or protect what your own body is asking for.
Listen, read & enter the story →I Didn’t Cause the Consequences
For when telling the truth leaves you feeling responsible for what happens to the person who hurt you.
Listen, read & enter the story →Gaslight Glow
For when they made you question what you could already feel, until you trusted their version of reality more than your own.
Listen, read & enter the story →The Cycle
For when the cycle kept pulling you back in until you finally stopped calling control, confusion, and pain “love.”
Listen, read & enter the story →Came Back While Lying
For when they came back knowing the truth would’ve changed whether you let them touch you at all.
Listen, read & enter the story →Left Me Guessing
For when they kept you questioning yourself while hiding the very truth your instincts were trying to find.
Listen, read & enter the story →You Don't Get Access
For when you realize they loved having access to you more than they ever loved showing up for you.
Listen, read & enter the story →All Songs