Song library
Find the songs that speak to what you’re carrying.
Browse by what the song is about, or search the entire library.Listen to All Songs ♡Songs for “Trauma & PTSD” · 15 found
Full Story
For when people know pieces of your life, but they don’t know the full story of everything it took for you to still be here.
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No One Sees It
For when you’re exhausted from fighting a war no one else can see and wishing someone would understand that “don’t stress” isn’t enough.
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Put Together
For when everyone can see your life, but almost no one can see what it actually feels like to live inside it.
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Both Things Can Be True
For the part of you becoming someone you no longer have to abandon to be loved.
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Two Voices
“Two Voices" is about what happens when everything I’ve been carrying gets loud at the same time.
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Believe Me
For when people see the few hours you function and miss everything your mind and body pay for afterward.
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Invisible War
For when everyone sees the life you’re living, but no one sees how hard your mind and body are working just to get through it.
Listen, read & enter the story →PTSD
For when your life looks safe now, but your body is still responding to everything it had to survive.
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The People Inside Of Me
For when different parts of you carry different pieces of what happened, and healing means learning to listen to all of them without losing yourself.
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Inside My Head
For when your mind notices every silence, shift, and space between words, and you’re exhausted from carrying all the things nobody says.
Listen, read & enter the story →Raised By Opposites
For when one parent taught you to disappear and the other taught you to carry too much, leaving you to learn where your own needs fit.
Listen, read & enter the story →House Rules
For when home taught you that keeping the peace meant staying quiet, taking the blame, and becoming smaller than the truth you were trying to tell.
Listen, read & enter the story →It Makes Sense
For when you stop asking what was wrong with you and start understanding why the ways you learned to survive made sense.
Listen, read & enter the story →I Remember Everything
For when healing doesn’t mean forgetting what happened, but learning how to carry the memories without letting them become the ending.
Listen, read & enter the story →Changed Me
For when the relationship ended, but your mind and body were still carrying the ways it taught you to question yourself and brace for danger.
Listen, read & enter the story →All Songs